Attention Computer Users.
Regular computer use can cause eye symptoms such as eye strain and fatigue, symptoms that are usually associated with Computer Vision Syndrome (CVS). CVS is a common occurrence in people who rely on using computers every day. Our younger community is increasingly being exposed to computer screens and terminals in todayâ€™s modern society, putting stress on their fragile developing eyes. Nutrition can have an important role in maintaining eye health, and in reducing the harmful effects computers have on our eyes.
Omega-3 for Healthy Eyes.
Not only is omega-3 required for the make-up of the eye itself, new scientific evidence suggests that omega-3 can prevent and protect against various eye conditions which can cause blindness and promote eye health.
Bilberry: One Special Berry.
Before modern medicine, our ancestors relied on traditional remedies from culturally recognised medicinal plants to aid in health. Bilberries very closely resemble, and are related to, blueberries. First reported in Germany in the twelfth century, bilberry has now been used in European medicine for centuries.